Always available in your pantry, canned spring morels are easy to use in preparations such as gratins or sauces (cream-based) to accompany meats (poultry, red meat), pasta, potatoes, etc. Practical, you can add these morels at the last minute to all your culinary preparations.
Ingredients:
Morels (Morchella esculenta/elata), water, salt, acidifier: citric acid.
Average nutritional values per 100 g:
Energy: 119 kJ - 28 kcal / Fat: 1.0 g of which saturated fatty acids: 0.1 g / Carbohydrates: 0.6 g of which sugars: <0.5 g / Protein: 2.5 g / Salt: 1.0 g.
Instructions for use:
Rinse and drain the mushrooms. Fry them in a pan with a little fat until the juice has reduced by half. Add them to your dishes.